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Building muscle may help to beat cancer
Julie from California asked me how to gain weight whilst fighting cancer, without getting fat. I hadn’t thought about this problem...
David Shipley
Jun 12, 20202 min read
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Can a person be thin and fat at the same time?
Lisa in Texas asked me whether her macros (the parts of her diet made up of proteins, carbohydrates and fats) were good to lose weight.
David Shipley
Jun 3, 20202 min read
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